Health & Safety

You may or may not know that I work in a warehouse. When you start your training in such a place one of the first things you cover is manual handling. I’m not sure about other sites but at my place the maximum we are allowed to lift is 25kg. For anything heavier we have to find another person to help us. Even with anything up to 25kg there are certain rules we have to follow, like making sure we are in the correct position and assessing the load before attempting to actually lift it. Today I worked out my loss so far in kilograms, and I have already lost more weight than it is safe for me to lift. How frightening is that? My weight loss so far equates to just over 30kg, which I can lift, but not easily and not for long. I was carrying that around with me. Every. Single. Day. And I still have that amount to lose again! It shocked me to think of it like that, but I’m also very much looking forward to finding out how much more of a spring in my step I get once the rest of the excess weight has gone. It’s just mind-boggling…

I’m currently executing a brilliant plan. I buy so many food items on a whim and my fridge, freezer and cupboards are full of random crud that I never get around to using. I have part-used bags of quinoa, macaroni, lentils, couscous, chickpeas, kidney beans… I need to stop buying more things and use up all the stuff that I have. Plus I desperately need to de-ice the little freezer compartment in my fridge that I REALLY WISH WASN’T EVEN THERE! Whoever invented that needs a slap, bloody pointless things. It doesn’t even keep anything frozen!

I begrudge going to my local Asda because you have to pay for parking, so next week as I have to pick up a parcel from town anyway I’m going to walk there and get the Asda-only bits I that I need. Tesco is a bit too far away to do that, but I need to plan better so that I make less trips. Really I only need Quark and frozen fruit from there so that’s not too bad. As for any fresh fruit and veg we have a Lidl round the corner, so I’ll be walking there every couple of days to top up on my greens and whatnot whilst I run down my freezer and cupboard bits. After that I want to keep my food items to a minimum because I’m so sick of all the clutter and sometimes having too much choice hinders me as much as having too little! As for eggs and Quorn products, I’ll bulk buy those from Ocado once a month.

Having said all that, I did fail from the offset. I went to Lidl yesterday with the intention of only buying soy sauce and frozen fruit, but in addition to those things I also bought sour cream, guacamole and mustard mayo. On the plus side they were super cheap and they range between 1-2 syns per 20g portion (that’s absolutely excellent) but let’s face it I didn’t need them so I should have left them on the shelf. As it is I’m refusing to open them and try them until I’ve used the other condiments I have already started on, such as pesto, mustard, garlic mayo, BBQ sauce and hoisin sauce. Well it’s a work in progress!

I’m refusing to do any more shopping whatsoever until Tuesday, so today I’ll be using some freezer bits including frozen stir fry mix (I’m a little afraid of that after my recent frozen veg fails) and I’m going to use up the last of the frozen courgette as although it’s fairly gross I refuse to bin it. I have a butternut squash which is enormous (thank you Ocado) so that will last two days and I’ll be making some sort of concoction to take with me on Monday when me and my brother visit Ivinghoe Beacon. It’s a really bloody big hill, so we’ll be getting there super early and going up and down it a fair few times as training for Snowdon, which we will be climbing at the end of May. We will also attempt a nearby hill which isn’t as high but is very  steep. We were too chicken to try it last time, but we’re a lot fitter and braver since we visited about a year ago. I think this is it, and I assure you the picture doesn’t do it justice! I am also a lot better at photography since the last time we went so I’m looking forward to updating my photo album.

Look how tiny the trees are at the top. It’s the only thing in the picture that gives it any sense of scale. So yeah, I’m very much looking forward to that and I also welcome any excuse for a picnic. Ooh, I think I’ll make some Slimming World-friendly scotch eggs!

My sister sent me a couple of pictures she took from Dover, including one of us together, and one of me and my brother. They are such lovely pictures they brought a tear to my eye, and it was also a lovely feeling that I didn’t think that me being in it ruined the picture.  In this one I can see myself from behind, and I’m almost unrecognisable. It’s very odd to look at a picture of myself and not hate it. Odd, but very nice indeed.

Right then, it’s time to get moving as I’m only halfway to my step goal for today.

Thanks for reading,

Hayley x

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