A couple of weeks ago Tesco launched a whole new range of vegan meals. Most of them are right up my street, and lately some of the range has even been added to the Syns database (a miracle in itself, Slimming World are so slow with thing like that). All of them are really reasonable in syns, ranging from about 1.5 syns to 9. That is, all of them with the exception of THE PIZZAS! There are two pizzas available, but the one that caught my eye was the sourdough caponata pizza.
They didn’t have it in the Tesco Extra closest to me (they only had two out of the whole range which is twelve different meals I believe) so this morning I took a trip to the extra Tesco Extra a little bit further away. I’d say they had most of the range there with maybe two or three exceptions, but they had the pizza I’ve been so desperate to try!
Fortunately/unfortunately, depending on what way you look at it, they also had the BBQ butternut mac, BBQ beans and mash and a naked burrito, all of which are low in syns and have had good feedback. I’m especially excited about the BBQ butternut mac but that has the longest shelf life so I’m eating that on Sunday.
So back to this pizza. Although I could have frozen it, I weighed up my options and decided to eat it for breakfast. As you do.
I diligently recorded it in my food diary, and worked out how many syns I should have for the rest of the week to make up for it. I will try to have slightly less, because I rarely eat the full weekly allowance of 105 and don’t want to test things to the limit after my successful loss this week!
I also checked out my Fitbit stats because I’m having an excellent week. I’ve smashed my step goal every single day, my calorie burn has been higher than usual, and I’ve been doing regular sessions on the exercise bike. In fact I’m going to do one after this blog, and try to make it 5 sessions a week in future. I’ve been watching an episode of Rick and Morty during each session, which is entertaining enough to keep me going for the duration.
The point is, on paper the pizza (which was 652 calories/32.5 syns) shouldn’t even make the slightest bit of difference to my weight loss. I am still panicking a little, because there’s a voice in the back of my mind saying I’ve messed everything up even though I know I haven’t. I have remained completely in control and completely on plan, and being able to handle having a treat that I really want is key to my future success. I’ve tried this before, and nine times out of ten I let it get to me and everything goes wrong.
But I’m determined to change my mindset, because I want yummy vegan food in my future. It makes me happy!
And practice makes perfect.
So how was the pizza I hear you ask? It was delicious, and worth every single syn. It is expensive at £4 per pizza, but I found it as good as restaurant pizzas and would be happy to pay that occasionally in the future. It definitely won’t be a regular purchase!
Thanks for reading,